Baseball Strength & Conditioning

The new BALLAST weighted balls from Bownet Sports are designed develop power and bat speed. Available in 6-packs.

The Camwood Weighted Training Bat is perfectly balanced to strengthen the forearms and create a better hand path to the ball, thus improving bat speed and power. Available in Youth and Adult sizes - choose from 8 different models.

The Camwood Weighted Softball Training Bat is perfectly balanced to strengthen the forearms and create a better hand path to the ball, thus improving bat speed and power. Available in Youth and Adult sizes - choose from 7 different models.

The Hands-n-Speed One Handed Trainer is great for tee work or soft toss, or even just with dry swings to strengthen the hands and develop the proper hand path to the ball. Choose from Adult or Youth model.

The Power Drive Performance Sled trains baseball and softball players to initiate their power from the ground up for pitching, hitting, position throwing and fielding. The Sled is a baseball and softball training aid for developing skills and conditioning aid for adding functional strength.

A Variable Weight Training Bat that dramatically improves hand-eye coordination and batter confidence.

The Training Lace is the only flexible training weight available that can fit around any size baseball or softball bat. Its simple design allows the user to develop strength, power and endurance without sacrificing form.  
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Muhl Kicker Training Bats are built specifically to hit live pitching, while improving eye hand coordination, building strength and improving swing mechanics! Endorsed by Leah O'Brien-Amico and Lance Berkman. Sliding steel element 'clicks' when the bat head is extended to teach a short, compact swing. FREE SHIPPING!

The perfect combination one hand drill bat and warm up/strength builder. The Muhl Stub is a shorter Muhl (22") for one hand drills. It also comes with an screw on rubber coated weight that converts the Stub into a 53oz. warm up bat/strength builder.

The Power Bag™ develops power hitting strength in the wrists and forearms. Strengthening the hands, wrists and forearms by using the Power Bag™ will decrease bat recoil and cause the ball to jump off of your bat.

Muhl Balls help teach hitters to drive through ball contact and encourages strong hip rotation. A great training aid for developing power hitting strength in the wrist and forearms which is crucial for hitting the ball with authority. Available in packs of 3 with extras available.

This Weighted Baseball Training Set from Champion Sports includes 9 balls that are weighted from 4 oz to 12 oz. Same feel as a regular baseball, with graduated color coded weights. Comes with nylon carrying case.

This Weighted Softball Training Set from Champion Sports includes 8 balls that are weighted from 5 oz to 12 oz. Same feel as a regular softball, with graduated color coded weights. Comes with nylon carrying case.

Want more home runs? Train like the pros do with the Weighted Agility Glove (WAG). The only glove that works ALL sets of muscles in the fingers and hands. Guaranteed to increase bat speed and create a more powerful swing.

The Muhl ISO Bat™ is great for one-arm isolation training.  Made of bamboo, it is extremely durable and will withstand heavy usage. 21" long and 20 oz. FREE SHIPPING!

This 3 pack of Weighted Training Baseballs from Champro includes 7 oz, 8 oz, and 9 oz balls. Same size / feel as a regular baseball, with leather cover. Training program also included.

Develop a quicker and more powerful swing! Meiga Warm Up Training Bats are safe and effective warm-up bats with a self-contained weight that adjusts to several different positions on the shaft. Choose from 4 diferent models to accomodate players of all ages. FREE SHIPPING!

The Drive Developer is a resistance band swing trainer that develops proper swing mechanics and improves muscle coordination, strength, and flexibility. Improves your swing acceleration, power and consistency. Available in 3 models - Youth, Original and Pro.

SKLZ Agility Cones significantly improve an athlete's ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Comes in a set of 20 cones in 4 colors.

The SKLZ Speed Sac is an Indoor/Outdoor Variable Weight Sprint Trainer that improves your overall speed and explosiveness.

The SKLZ Quick Ladder is a 15' Flat-Rung Agility Ladder that improves your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control.

The HeavySwing™  Weighted Training Bat gives baseball players at all levels a safe, smart, and scientifically sound way to take a proper weighted swing during training, warm-up, and in the on-deck circle. Its handle-weighted design promotes the proper swing plane and solid rotational mechanics by keeping the hitter’s hands “inside the ball” to increase and improve bat speed, balance and power. Comes available in 3 Youth models and 5 Adult models.

The HeavyBat is a handle-weighted aluminum bat designed for live batting practice and hitting drills. With added handle weight to build strength and reinforce rotational mechanics, the HeavyBat is available in several different weights and lengths to suit a range of different players.

The Muhl Bullpen Training Bat allows for batters to take realistic "dry-swings" while pitchers are throwing in the bullpen. The Bullpen bat allows hitters to stand in the batters box as if they were in a game situation.

The HeavyBat is a handle-weighted aluminum bat designed for live batting practice and hitting drills. With added handle weight to build strength and reinforce rotational mechanics, the HeavyBat is available in several different weights and lengths to suit a range of different players.

PowerNet Heavy Weighted Balls are created to help develop hitters to drive the bat barrel through the ball with full through contact.

Perfect for developing a swing with an inside path to the baseball. Has revolutionary weight distribution, providing "barrel feel" through the zone. The Arc is designed to protect your bat, condition off-field, and dial-in your swing.  Fits 2 1/2", 2 3/4" & 2 5/8" barrel bats. FREE SHIPPING!

Perfect for taking traditional weighted swings, with natural resistance and sweet spot protection. The 20oz COR bat weight provides traditional weight feel for warm-up swings, with a greater emphasis on natural wind resistance. FREE SHIPPING!

Perfect for developing a swing with an inside path to the softball. The Arc weight has revolutionary weight distribution, providing "barrel feel" through the zone. FREE SHIPPING!

For Youth 2 1/4" bats. Perfect for developing a swing with an inside path to the baseball. Has revolutionary weight distribution, providing "barrel feel" through the zone. The Arc is designed to protect your youth bat, condition off-field, and  dial-in your swing. FREE SHIPPING!

The AQUA Swing Trainer improves your timing, bat speed, wrist snap, and explosion.  Fill the ball with water to increase resistance and build strength. Fill with air and have a weighted soft toss drill or work on your swing mechanics as it hangs.