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  Hitting for Excellence DVD#1 - Mechanics of the Swing
Hitting for Excellence Swing Mechanics Video


 
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Description
 

On this first disk of MLB Hitting Coach Dave Hudgens' revolutionary training series, you'll learn the fundamental Mechanics of the Swing including:

- Bat Selection and Grip
- Where to stand in the box and Proper Stance
- Proper use of the Hands and Arms
- How to get into The Position of Power
- Detailed instruction on the Stride and the Swing

You'll also learn essential drills to:

- Maximize your Power Potential - Critical contact points and short stroke drills
- Hit the ball Harder - Drills to increase your hand strength.
- Properly pull the ball and hit it to the opposite field.
- Have proper hand, elbow, foot and front knee placement throughout the swing.
- Have the proper bat angle and how it will increase hand speed through the zone.

Recommended for coaches, parents and player of all ages and skill levels. Total runtime: 90 minutes.

Sample screenshots from this DVD:



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