second disc in the Hitting for Excellence Series teaches you more drills to
maximize your power potential and how to master the curveball.
Power Hitting: This section breaks down the fundamentals of power
hitting. From core power exercises to detailed mechanical analysis, this video
teaches you specific drills for immediate improvements in your power game.
Whether your dream is to be a line drive / high average hitter or a home run
hitter, this is the training series you've been waiting for! Here are just a few
of the training insights:
- Mechanics of the Feet
- Hip Action and Leverage
- Contact Zones
- The Arch of the Swing
Conquering the Curveball: Learning how to successfully hit the curveball
is one of the most difficult tasks to master in all of sports. Dave teaches you
the same techniques the pros use, with a proven game plan to help you react to
the curveball and increase your production at every level. You will learn:
- A strategic game plan
- Pitch recognition
- Drills you need to successfully hit the curveball
- How to keep your weight and hands back
Recommended for coaches, parents and player of all ages and skill levels. Total
runtime: 94 minutes.
screenshot from this DVD: