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Dr. Bragg Stockton has been a pioneer in superior baseball training for over 30 years. On this DVD: Make the most out of your time by organizing and administering quality team practices, avoid players standing around wasting time. This DVD helps coaches, parents and players alike develop team and personal training programs that are fun and time efficient. Learn how to manage off season workouts to stay in shape and maintain or improve the level of play from the last day of the regular season to the next.
This double DVD runs 134 minutes. Recommended for all ages.