The SKLZ Quick Ladder is a 15' Flat-Rung Agility Ladder that improves your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.

Features

• 11-rung heavy duty design for high intensity training
• 15" from rung to rung
• Durable nylon straps
• Carry bag, ground stakes, instructional DVD and 6-week progressive training workout plan included
• Great for baseball and softball training, as well as other sports