Daily Deals

Get our tips & specials!


we respect your privacy

Hittingworld.com, Sporting Goods - Retail, San Carlos, CA




(Your shopping cart is empty)

  Home > Books & Videos >

  Hitting for Excellence DVD#6 - Explosive Training
Hitting for Excellence Explosive Training Video


 
Our Price: $24.95
Sale Price: $17.95
You save $7.00!
 
Availability: Usually Ships in 1-2 days

Product Code: HFE-DVD6
Qty:

Description
 

This final installment of the Hitting for Excellence Series contains the definitive hitters guide to strength, conditioning and flexibility. This video is co-authored by Greg Hauck - one of the most respected strength training coaches in professional baseball. He shows you how to train like the pros for immediate improvements in your hitting. It includes The Training for Excellence video and The Quick Hands, Quick Feet and Balance Video. The program covers the following topics:


    - Weight programs for in/off seasons
    - Quick hands / quick feet
    - Nutrition
    - Form running
    - Medicine ball power program
    - Plyometrics and balance

If you are looking for a comprehensive training program with a proven track record for producing strong, powerful athletes, with an emphasis on safety and injury prevention, this is the one for you. The major benefits are:


    - Increased muscular strength
    - An edge over the competition
    - Improved performance capability
    - Prevention of injuries
    - Increased muscular endurance
    - Improved balance, flexibility and coordination

 

Recommended for coaches, parents and players of all ages and skill levels (except for the section on weightlifting) . Total runtime: 130 minutes.

 

sample screenshots from this DVD:

 



Browse for more products in the same category as this item:

Books & Videos
Books & Videos > Hitting
All Training Aids > Strength & Conditioning
HittingWorld.com
1480 Moraga Rd #I-272
Moraga, CA 94556
Ph: (877) 300-0087
Fax: (650) 472-8975
 About Us
 Gift Certificates
 Become an Affiliate
 Privacy Policy
 Send Us Feedback
 
The Hitting World Facebook Page Hitting World YouTube Channel Follow Hitting World on Twitter
Company Info | Shipping & Returns | Product Index | Category Index | Help | Terms of Use
Copyright © 2014 B Side Enterprises, Inc. All Rights Reserved.
Built with Volusion

Hitting World is Upfront