The second disc in the Hitting for Excellence Series teaches you more drills to maximize your power potential and how to master the curveball.

Power Hitting: This section breaks down the fundamentals of power hitting. From core power exercises to detailed mechanical analysis, this video teaches you specific drills for immediate improvements in your power game. Whether your dream is to be a line drive / high average hitter or a home run hitter, this is the training series you've been waiting for! Here are just a few of the training insights:

    - Mechanics of the Feet
    - Hip Action and Leverage
    - Contact Zones

    - The Arch of the Swing

Conquering the Curveball: Learning how to successfully hit the curveball is one of the most difficult tasks to master in all of sports. Dave teaches you the same techniques the pros use, with a proven game plan to help you react to the curveball and increase your production at every level. You will learn:
 

    - A strategic game plan
    - Pitch recognition
    - Drills you need to successfully hit the curveball
    - How to keep your weight and hands back

Recommended for coaches, parents and player of all ages and skill levels. Total runtime: 94 minutes.

Sample screenshot from this DVD: