first disk of MLB Hitting Coach Dave Hudgens' revolutionary training series, you'll learn the fundamental
Mechanics of the Swing including:
- Bat Selection and Grip
- Where to stand in the box and Proper Stance
- Proper use of the Hands and Arms
- How to get into The Position of Power
- Detailed instruction on the Stride and the Swing
You'll also learn essential drills to:
- Maximize your Power Potential - Critical contact points and
short stroke drills
- Hit the ball Harder - Drills to increase your hand
- Properly pull the ball and hit it to the opposite field.
- Have proper hand, elbow, foot and front knee placement
throughout the swing.
- Have the proper bat angle and how it will increase hand
speed through the zone.
Recommended for coaches, parents and player of all ages and skill levels. Total
runtime: 90 minutes.
screenshots from this DVD: