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Two-time Olympian and gold medal winner Jessica Mendoza shares her instructional message and teaching cues that will take every fastpitch softball hitter to another level!
Chapters in this 30 minute DVD include:
- The Set-Up
- Freedom of Footwork
- The Misconceptions of the Softball Swing
- Improving Your Visual Skills
- Take it to the Field: Hitting Drills
- Mental Skills Training for Today's Hitters
- Diamond Strength and Conditioning
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